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Kuching, Sarawak

Sarawak Handstand Workshop

Working through a series of intelligent warm up involving wrist and shoulder mobility. Locomotion work and abdominal engagement. 

2 days, 4 classes programme is to guide you into the breathtaking world of upside down!


In-depth 4 classes workshop with a focus to condition, alignment work and anatomy of hands, wrists, shoulders and core-work related to handstands.


Introduction to efficient partner spotting and leave feeling energized and more confident!


These 2 days will provide you with the tools and training methods to propel you towards a proficient handstands practice.

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